Is it just just me or does anybody find the running machine easier than going out on the street and pounding the road?
I take a couple of days ago as an example; I ran on the running machine and managed to run 5 miles is 39 minutes, after the run i felt like i could go further but i set a target of 5 miles and stopped after that. But then when i do a 5 mile run on the road i get a LOT more tired and ran it in 44 minutes.
5 minutes in normal time may not seem like much but the guys on here who run daily will no thats a lifetime!!!!!!
Road running for me is the business, love late night runs, earphones in, cold air, if its raining even better!
I take a couple of days ago as an example; I ran on the running machine and managed to run 5 miles is 39 minutes, after the run i felt like i could go further but i set a target of 5 miles and stopped after that. But then when i do a 5 mile run on the road i get a LOT more tired and ran it in 44 minutes.
5 minutes in normal time may not seem like much but the guys on here who run daily will no thats a lifetime!!!!!!
Road running for me is the business, love late night runs, earphones in, cold air, if its raining even better!
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