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Are Mental Performance coaches necessary in Boxing in this era??

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    #11
    Originally posted by Smash View Post
    if u are trying to do something and u are focused and refreshed and in a good frame of mind its just so much easier than if u are not, u also sleep better overall which is vital for performance i would say

    now whether the coach actually achieves this is another matter, if something is stressing u out sometimes dealing with it is too much effort and maybe impossible, try something that has proven worked over evolution, get rid of it, out of sight out of mind, it works pretty good
    Yeah, interesting points
    Smash Smash likes this.

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      #12
      A good coach or trainer is always a great mental trainer..the mental part of sports is the most important part

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        #13
        To paraphrase Yogi Berra, " Boxing is 90% mental and the other half is physical".

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