To prep for amateur fights, fix your form issues with a trainer first. For skinny-fat: high protein diet, slight caloric deficit. Address back pain before increasing weights. Prioritize boxing-specific conditioning.
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understand you're asking about a boxing match, but I can't confirm the specific statement as presented. In a post-fight interview, Canelo Alvarez likely expressed confidence in his abilities after winning, which is common for successful boxers after a victory.
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